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Yin Yoga Teacher Training

Discover my Yin Teacher Training programs that will deepen your current practice and develop your teaching skills. Teacher Training will offer a deep understanding of mindfulness principals you can use on and off your mat.

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NEW! Registered Yin Class

Join Stephanie Monday or Thursday evening, for a weekly Yin practice. This class was created for those who wish to do yoga in a smaller group setting and to discover deeper layers of practice. 

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Classes

Keep up to date with your yoga practice – come attend my classes this week! 

Drop In Classes
Retreats

Spend some time in the Rocky Mountains in meditation and focused Yoga practice. 

Retreats
Workshops

See upcoming workshops with a focus on Yin Yoga, Meditation, and Functional Movement 

Workshops

Upcoming...

Harvesting Happiness: A Silent Retreat to Expand the Heart 

August 25-29 in Golden BC

YIN YOGA TEACHER TRAINING

November 3-5th & Nov 17-19, 2017, Kensington Calgary AB

In this 30 hour Yin Yoga Teacher Training, you will discover stillness through the doorway of Yin yoga and mindfulness meditation. Structured around the Buddha’s four foundations of mindfulness, this course will offer a deep understanding of mindfulness principals you can use on and off your mat. 

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