May 26-28th, June 2-4th, 2017 at Junction 9 Yoga & Pilates
In this 30 hour Yin Yoga Teacher Training, you will discover stillness through the doorway of Yin yoga and mindfulness meditation. Structured around the Buddha’s four foundations of mindfulness, this course will offer a deep understanding of mindfulness principals you can use on and off your mat. This training will focus on developing a consistent home practice that you can authentically share with others, and the tools you need to cue students through long held poses. Both physical and energetic anatomy will be the cornerstone of our study as we explore deeper layers of the emotional and mental bodies. While this training is perfect for yoga teachers who want to diversify their teaching “tool box”, it is also tailored to the more serious practitioner who would like to deepen their practice.
April 22nd: “Shoulder Shake-Up” Workshop at Yoga Santosha
April 28th: Yin & Essential Oils Workshop at Junction 9
Made by Red Blue Marketing. ©